"Adventure Boot Camp has been an exciting and rewarding experience. I have also been able to meet many new people. It is also a challenging adventure. Devoting one hour per day to myself for physical fitness has allowed me to lose more than 10% body fat and numerous inches from my hips and abdomen. Boot camp has also made me stronger mentally as well as physically. I would not trade this form of physical endurance for anything in the world."

 Karla J. Glover
Bootcamp participants doing "throw-downs". Never done one? Join the next BootCamp session and you'll learn to love them!

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Do you need Motivation?

     Do you need a jump start?

Would you like to meet fun people?

If you answered "YES" to any of these questions,  Adventure Boot Camp is for YOU!

Adventure Boot Camp is an outdoor fitness training camp for women that focuses on getting back to the basics of exercise and functional fitness.  Our camp is held regularly in beautiful Edisto Memorial Gardens, in Orangeburg, South Carolina.

We train for one hour a day for four week sessions, Monday through Friday, from 5:30 - 6:30 AM.  We also offer mini sessions which are on Monday, Wednesday, and Friday.  Over the summer, 2008, we will be offering a second time of 7:30am.  Please check our schedule for times.

When inclement weather prevails, boot camp is held at our gym, ACG, on Hwy. 601.

During boot camp, you will  enjoy a complete workout. 
We utilize:

  • calisthenics
  • core conditioning
  • short distance running
  • circuit training
  • obstacle courses
  • hiking weight training
  • much more

Expected results when you complete our camp:

  • 3-5% reduction in body fat
  • greatly improved posture
  • 5-12 pounds of weight loss
  • 1-3 inch decrease in midsection
  • 25% improvement in endurance
  • 25% increase in strength
  • 100% gain in self-confidence

Woman Running Race Animation

Week 4 Friday,  May 9 @ 5:30am!  We will be at the Gardens.

New sessions will be May 27-June 23 & July 28-August 22 5:30(3&5day) and 7:30 (MWF)   Bootcamp is an outdoor event. Due to certain weather conditions, we sometimes have to move indoors to our gym on Hwy. 601. If in Question: Check here for the current day's location or have your cell turned on for a text message by 5 AM.

You can easily make this a point to YOUR company OR hide it all together.





On August 11, 2007 Adventure Boot camp hosted a 5k fitness run/walk at Santee State Park. 

WE HAD A BLAST!!!

Fit-4-Life
803-308-7236